#pushpulllegs #brosplit #pushpullvsbrosplit
Find out what is the best workout split for bodybuilding and does training 1 muscle in higher frequency leads to more muscle hypertrophy especially for natural lifters?
✸LINK: 1 MUSCLE TWICE A WEEK:
✸SUBSCRIBE – Your Subscription Is A Big Motivation For Me:
✸ WEBSITE :
FOLOW ME ON :
✸FACEBOOK :
✸INSTAGRAM :
-~-~~-~~~-~~-~-
Please watch: “GVT (10 x 10)- PROGRAM OVERVIEW- Workout| Nutrition| Supplement Info by JEET SELAL”
-~-~~-~~~-~~-~-
source
