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Yuan Herong is a traditional Chinese medicine practitioner and bodybuilder who came into the spotlight for her shocking and incredible toned body built. The fitness enthusiast was quite keen on bodybuilding but could not pursue it in the early days.
Athlete Statistics
Name: Yuan Herong
Birthday: 1989
Birthplace: Qingdao, China
Nationality: Chinese
Ethnicity: Asian
Profession: Doctor and Fitness enthusiast
The 30 years old traditional medicine practitioner began exercising in 2017 because she wanted to look stronger. She goes gym five times a week, and her hard work and passion with strict workout and diet earned her a ripped physique and thousands of followers on social media.
Yuan Herong goes gym five times a week
Source: Fitness Volt
Yuan hits the gym in the evening only after work and does not need to change shifts.
To her bodybuilding and muscular body goals, she first joined yoga classes. After she realized that yoga did not help to grow muscles’, she hired a private instructor. Actually, she took bodybuilding classes after she met a professional bodybuilder Zhang Wei.
Zhang encouraged her to compete in the bodybuilding contest and even designed training routines for her. Even though the training was tiring, painful, and tough, she could see the positive result (her muscles getting toned); thus, she continued.
Yuan competed in the Women’s Class-A national championship conducted by the Chinese Body Building Association where she stood second.
The bodybuilder now dreams of becoming a Kung Fu fighter and wants to learn martial arts.
Music🎵🎶:
0:15 – 3:05 – Cartoon – Why We Lose (feat. Coleman Trapp) [NCS Release]
3:07 – 4:47 – Covert Machine – Chemistry
4:47 – 6:29 – Love Wreckage – Crew
6:29 – 9:59 – Max Brhon – Humanity [NCS Release]
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