You can get your protein from natural vegetarian ingredients.
While protein powders are easy they can also be filled with artificial or unnecessary ingredients. Don’t get me wrong, I love my protein powders. But it is great to change it up and keep some nuts and seeds in too.
#protein #sugarfree #newhabits #loveyourbody #healthcoach #holistichealth #healthtips #holisticmaymay
