WINTER WELLNESS: SIX TIPS FOR STAYING HEALTHY 1. Get Outside Often 2. Keep Up th…

0


WINTER WELLNESS: SIX TIPS FOR STAYING HEALTHY
1. Get Outside Often
2. Keep Up the Exercise
3. Make the Most of Nutritious Winter Fruits and Vegetables
4. Protect Your Skin From the Inside-Out and Outside-In
5. Watch Your Vitamin D Levels
6. Try to Keep a Regular Sleep Schedule

Do you have any winter wellness tip, share it in the comment
_
#fluseason #healthtips #healthtalk #healthcaretips #tipsandtricks #fluseason #wellnesstips #winter2021 #ukwinter



Source

Comments are closed.

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Health Santa will use the information you provide on this form to be in touch with you and to provide updates and marketing.