🍋🍍 Who knew that drinking two smoothies per day could bring so many health benefits?! And in ONLY 21 DAYS! ♂
This is how the 21-Day Smoothie Diet Challenge works:👇🏻
🌀 Each day you blend two different smoothie recipes from the “Smoothie Diet” eBook (🔗 LINK IN BIO 👉 @smoothie_yummydiet )and replace two of your meals with them.
🍏Add in two snacks per day from the snack suggestions list in the eBook. There is also an option to enjoy a light healthy meal too.
💧 Drink plenty of water during the day to stay hydrated. You can also drink herbal teas.
🏃 During the challenge, light exercising is recommended but NOT necessary.
📆 Repeat steps for 21 days to lose 8-20 lbs (3.5-8 kg) cleanse your body of toxins, get rid of bloating, improve your skin, increase energy and reset your taste buds to natural desire healthy foods!
🌟 To join the 21-Day Smoothie Diet Challenge, you have to download the “Smoothie Diet” eBook first! 📗📲
This eBook contains all of the information, recipes, shopping list and step-by-step guide that you will need for the 21 days!
♥️ You can download the eBook from the link in my bio 👉🏼 @smoothie_yummydiet
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Follow @smoothie_yummydiet for more smoothie recipes and tips weightloss
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Cre: @smoothie_yummydiet