When you think of the word relationship, the first thought that comes to mind is of a relationship with a partner.
We seldom forget relationships are not just with our partners. We have relationships in many aspects of our lives.
1. Relationship with food: Am I eating to fuel my body with nutrition or using it for short term pleasure? 🍲
2. Relationship with nature: Am I spending time connecting with nature? 🍀
3. Relationship with exercise: Am I exercising to keep myself fit or am I exercising to compensate for all the junk I eat?💪
4. Relationship with alcohol: Am I consuming alcohol or is it consuming me? 🥃
5. Relationship with my work: Am I working to achieve time freedom or am I just keeping myself busy because my self worth is accosiated with work. 👨🏻💻👩💻
6. Relationship with my children- Am I letting them be the master of their own life and choices or Am I controlling my children to fullfill my emotions and happiness.👧🧒
7. Relationship with our breath: Are we breathing deeply through our stomach or are we shallow breathing from our diaphragm? 🧘♀️ 🧘♂️
8. Relationship with friends- Are my friends helping me grow or are my friends keeping me stagnant in life. 🤝
9. Relationship with my partner- Is my relationship based on mutual respect and understanding or is it based on expectations and insecurities. 👥
10. Relationship with social media- Am I using social media to follow inspiring people or am I using it get approval and validation.
11. Relationship with phone: Am I using my phone conciously or am I scrolling mindlessly. 📱
12. Relationship with money: Do I see money as a tool to improve my life or am I enslaved by the endless chase for more. 💵
13. Relationship with sleep: Am I sleeping to give my body the rest it needs or think sleep is not important. 😴
Continued in comments…..
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