Soda is a big part of many of our diets today. However, many of us know that the ridiculous amounts of sugar in soda are not good for our health. There are many out there who opt for diet soda instead of regular, thinking it’s a healthier option.
Coca-Cola is arguably the biggest brand name when it comes to sodas. The main difference between Coca-Cola and Diet Coke is that Diet Coke is sweetened with an artificial sweetener called aspartame, while regular Coke is sweetened with high fructose corn syrup.
But what if we told you that it doesn’t matter whether you drink Coca-Cola or Diet Coke? Here’s what happens to your body when you drink Diet Coke every day.
#DietCoke #Health #Body
You could develop metabolic syndrome | 0:00
You may gain weight | 1:07
You’ll crave more sugar | 2:03
Increased risk of diabetes | 2:59
It messes with gut health | 3:45
It can cause hypertension | 4:30
Potential increased stroke risk | 5:14
Possible headaches | 6:17
It may cause premature labor | 6:59
Babies could develop obesity | 8:05
Increased cancer risk? | 9:00
Link to depression | 10:08
Cell damage | 11:01
Read Full Article:
source
