What 100 calories of different foods looks like | 100 calories of different foods | what 100 calories of different snacks looks like junk vs healthy foods | 100 calories of different snacks | 100 calories | what 100 calories of different snacks looks like #shorts #100 #calories
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🎥IN THIS VIDEO
Back with another shorts with a quick yet eye opening vid showing you what 100 calories of different foods looks like in particular junk food vs healthy food SNACKS. I’m sure you can agree that snacks are great but depending on whether they are junk food or healthy food snacks, 100 calories sometimes doesn’t go a very long way and can make fat loss and weight loss difficult at times. On the other hand, 100 calories of different foods from HEALTHY snacks can actually go quite far especially high volume ones. Therefore, i thought this video would help show what 100 calories looks like in practice to really put into perspective the portion size you can get for 100 calories worth of different foods and snacks.
Some foods / snacks yield very little food for 100 calories while others are actually quite good so hopefully this helps you out on your healthy diet, fat loss, weight loss, muscle gain attempts and putts it into perspective what 100 calories of different foods looks like in particular junk food vs healthy food SNACKS.
Again, if you want these shorts to continue, whether it be a healthy recipes or just snippets of value and diet / workout tips like this 100 calories of different foods vid, let me know by hitting the LIKE & SUBSCRIBE button and if the demand is still there then stay tuned for all kinds of fat loss, muscle building, bodybuilding, diet and workout shorts coming soon of course alongside my main videos
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🎵MUSIC & DISCLAIMER
I am not a doctor or medical professional thus any diet/training advice given in my videos is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in my videos.
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