Week 3 of the cut Weight: 95.7kg Calories: 2500-2600 Protein: 190-210 Carbs: 2…

Week 3 of the cut

Weight: 95.7kg
Calories: 2500-2600
Protein: 190-210
Carbs: 200-250
Fats: 80-90

#gym #health #fitness #growth #aesthetics #training #shouldersandarms #bodybuilding #motivation

Source