Vegan Bodybuilding FAQ: Is Soy Bad For You? Where Do You Get Protein From?

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1:00- Where do you get from your protein from?
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7:21 – Is soy bad for you?

Soy article (with about 10 studies referenced):

This is the first episode of “Vegan Bodybuilding FAQ” a quick reference to some of the most commonly asked questions when it comes to building muscle on a plant based diet! Leave your questions for the next episode in the comments below!

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