In this video, we’re going to be doing an upper body workout with dumbbells. This workout is perfect for chest, triceps, biceps and forearms.
If you’re looking for a challenging upper body workout with dumbbells, then this is the video for you! This workout will help you build muscle and strength in your chest, triceps, biceps, and forearms. Take advantage of this workout and see results today!
00:00 UPPER Body Workout with Dumbbells
00:02 Shoulder workout WITH DUMBBELLS
02:00 Foreams workout WITH DUMBBELLS
03:33 Chest workout WITH DUMBBELLS
05:20 triceps workout WITH DUMBBELLS
07:44 Back Workout WITH DUMBBELLS
10:06 Biceps workout WITH DUMBBELLS
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