This SEATED TORSO ROTATION golf fitness exercise will help you improve your GOLF SWING SHOULDER TURN and GOLF SWING SEQUENCE for a more efficient and powerful swing! As seen on Golf Channel Latin America!
For more golf fitness tips, please SUBSCRIBE and check out the following playlist:
________________________________
PLEASE SUBSCRIBE TO MY CHANNEL, LEAVE A COMMENT BELOW, LIKE THIS VIDEO AND SHARE IT WITH A FRIEND!
Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing!
________________________________
Chapters:
0:00 – Intro
0:29 – Exercise: Seated Torso Rotations
1:11 – Reps and sets
1:21 – Outro
________________________________
TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE:
GET YOUR FREE GOLF STRETCHING GUIDE HERE:
SUBSCRIBE TO MY YOUTUBE CHANNEL!
MORE GREAT GOLF FITNESS VIDEOS HERE:
FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG:
FOLLOW ME ON SOCIAL MEDIA!
Instagram:
Facebook:
Twitter:
source
