Triceps🔥 Share your posts with us and we will share them in our account. Apply for a feature following the link in our bio: @TrainingFervor
You don’t see a lot of guys at the gym working their triceps the same way they blast their biceps! But did you know you can grow your arms a lot faster by training each tricep head individually. By doing this you minimize the risk of over-developing one head at the cost of stunting growth in another.
That’s why you need a tricep busting workout like the one posted above that focuses on every section of your arms equally. There are also tons of different tricep exercises depending on what you want to focus on, with what exercise, and which hand position you use!
📽 @sadikhadzovic