Islam teaches its followers many etiquettes of eating and living a healthy life. The Prophet made a point of developing remarkably clean and healthy eating habits among his followers. With its rich bazaars and political and caravans streaming in from desert oases, it would have been easy for a man of Muhammed’s stature to live a lavish life of immoderate eating and unhealthy habit. He shares many insights in the Quran on how to lead a natural and healthy life, and many of these health and fitness tips and advice are the foundation of social customs in the Islamic religion.
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Top 10 health and fitness tips and advice from Prophet Muhammad
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