💜SHOP THE LUNA COLLECTION NOW💜:
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Lucy is 5’6 with 38′ hips, 35′ bust, 26′ waist
➢Wears a size M in the Athena Sports Bra (can also fit into a S for a tighter fit)
➢Wears a size M in the Flow Tank Top (can also fit into a S for a tighter fit)
➢Wears a size M in the Allure Seamless Legging (can also fit into a S for a tighter fit)
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THE SUPPLEMENTS I USE ON A DAILY BASIS:
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Code “LUCYL” will give you 10% off your entire order at Women’s Best!
CONNECT WITH ME:
➢Instagram: @addictlulu
➢Snapchat: LucyLFitness
➢Youtube: LucyLFitness
WORKOUT:
Glute Portion:
1. Long Loop Banded Hip Thrusts 3×15
2. Long Loop Banded Squats 3×15
3.A) Single Leg Kneeling Squats 3×15
3.B) Pulsing Squats 3×15
4. Squat & Curtsy Lunge Combo 3×10
5. Long Loop Banded Kneeling Squats 3×10
Ab Portion:
1. V-Sit Crunches 15 Reps
2. Alternating Leg Raises 15 Reps
3. Mountain Climbers 15 Reps
4. Russian Twists 15 Reps
5. Bicycle Crunches 15 Reps
EMAIL:
➢For business inquiries only: LucyLFitness[at]gmail.com.
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