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Watch Next: The Bubble Butt Workout:
Hey guys! This video is all about my best butt/booty workout! This workout will leave your glutes on fire! Give this video a like if you want to see more workouts and fitness routines, and don’t forget to subscribe!
For fitness/giveaways/tips/just me being annoying follow me on my social media:
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GYMSHARK HAULS/TRY ONS::
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(I wear a size S in Queenie Ke, & a size XS in 90 degree by reflex)
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❀Email: ElizabethZaks@OutLook.com
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❀FaceBook Group: EZFitGuide Family (it’s free to join)
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THE WORKOUT:
❀ Hip Thrust 4×8 *SS* Donkey Kicks 4×12
❀ Sumo Deadlift 4×8
❀ Walking Lunges 4×8 (each leg)
❀ Hip Abduction 4×15
About Elizabeth Zaks: Hey guys, I’m Elizabeth Zaks! I’m a vlogger who started out making fitness videos, and I’m also a Gymshark athlete. You can find fitness videos, vlogs, day in the life videos, travel vlogs, and more on my channel! Fun fact: I can read, speak, & write in Russian and honestly that’s probably the coolest thing about me, lol.
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