The Rock's KILLER Arm Workout (27 SETS!🤯)

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Try The Rock’s insane 27 set arm workout for bigger arms fast! Since this is a high volume arm workout I suggest you only do this 1-2x per week max. This is the perfect workout to build bigger biceps and triceps at the same time!

💥 Try my tricep workout next! –
🦁 Alpha Lion supplements to be Superhuman – www.AlphaLion.com (Troy20 to save!)
👊🏼 Official Youtube Channel of Troy Adashun, Co-Founder of Alpha Lion
✅ Support the channel & its mission to help more people become Superhuman!

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