CHESTICLES! Here are some tips to help you get your upper chest striations poppin’!
• Change your grip
• Cross the midline (middle of your chest) with each rep and *squeeze*!
• Change your stance from low to high (kneeling vs standing).
BONUS TIP: Listen to angry music and pump it!
Music composed by Danny Demosi:
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‣Music ♫:
#EricOsmondFitness #MetroMuscle #FitnessTips
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