20 Minuti CARDIO WORKOUT! Il miglior allenamento brucia grassi (500kcal)
Oggi vi porto un circuito cardio per bruciare grassi in modo rapido ed efficace! Faremo…More
Tagged: workout cardio
5 Menit Workout GAMPANG Cocok Untuk Pemula | Bakar Lemak Seluruh Tubuh
Halo FitSKWAD, gimana nih kabarnya? Masih pada semangat kan olahraganya! Kali ini, SKWAD Fitness mau…More
20-Minute Advanced Cardio Workout with Burnout | Sweat with SELF
In this fifth installment of our cardio series, our fitness instructors Astrid Swan and Ridge…More
20-Minute Cardio & Core Stability Workout – Challenge Day 3 | Sweat with SELF
We are at the halfway mark in our six-part cardio challenge! With a little bit…More
25 Minute Full Body Cardio Workout – No Equipment With Warm-Up and Cool-Down | SELF
Rhys and Amy take us through a 25-minute full body cardio workout. This workout consists…More