🛑 STOP doing #squats like this! You’re hurting your back ❌ #veralaro #fitnesstips #workouttips #fit
❌ Are you sticking your butt out for squats? Then you’re probably hurting your lower…More
Tagged: veralaro
Fix your toe position on #squats ! #veralaro #fitnesstips #workouttips #exercise #homeworkout #fit
There’s nothing inherently wrong with squats with parallel toes. But, squatting this way might be…More
GOOD MORNING tips 💪 #veralaro #goodmorning #exercisetips #fitness #fit #fitnesstips #workouttips
✅ GOOD MORNING One of my favorite exercises – hope these tips help with form!…More
Row tips for a STRONG BACK! #veralaro #backworkout #homeworkout #workouttips #fitnesstips #fitness
Follow these simple tips for single arm dumbbell row #veralaro #backworkout sourceMore