The best Probiotic foods to improve gut health | Dr. Hansaji Yogendra
We have picked the top 5 probiotic foods to promote your gut health. Please share…More
Tagged: TYISpeaks
Say NO to this – TYI Diet Plan for Summers | Dr. Hansaji Yogendra
Saying NO to these foods is COOL Summer is all about vacation, chilling and having…More
Healthy & Richest Vitamin D Foods | Dr. Hansaji Yogendra
Are you facing Vitamin D deficiency because of staying indoors? No worries. Check out these…More
Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra
A hot water bath during winter sounds soothing, but did you know bathing in hot…More
Best anti-aging drink /Health Tips | Dr. Hansaji Yogendra
Drink this for youthful and soft skin!! Here is the best anti-aging drink that can…More
Health Tips || Top 3 nutritious kidney detox drinks | Dr. Hansaji Yogendra
Healthy and delicious detox drink recipes to cleanse your kidney. Kidney detox is essential to…More
Monsoon Health Tips – Stay healthy this monsoon | Dr. Hansaji Yogendra
Finally the monsoon is here! Rain brings along joy and happiness, but if we don’t…More
Protein rich vegetarian diet | Dr Hansaji Yogendra
We’ve all heard that vegetarian food does not give one the complete nutrition. How far…More
Health Tips || 5 excellent asanas for women's health | Dr. Hansaji Yogendra
5 excellent asanas to help women build their stamina as well as get relief from…More
Health Tips || 5 fibrous foods for good health | Dr. Hansaji Yogendra
Do you eat fiber-rich foods? Fiber is very essential in our diet as it promotes…More