Home Horizontal Shoulder Adduction Exercises : Strength & Fitness Tips
Subscribe Now: Watch More: Home horizontal shoulder adduction exercises work your anterior deltoid, your pectoralis…More
Tagged: spot training
Substitute for a Chin-Up Bar : Strength & Fitness Tips
Subscribe Now: Watch More: A great substitute for the chin-up bar would be a traditional…More
Rolling Shoulder Shrugs : Strength & Fitness Tips
Subscribe Now: Watch More: Rolling shoulder shrugs are great for working out your trapezius muscle.…More
Top Exercise to Broaden Shoulders for Women : Strength & Fitness Tips
Subscribe Now: Watch More: If you’re a woman who is trying to broaden your shoulders,…More