Self-discipline is The Root of Self-love – Fitness Model: Whitney Johns (Defining Moments #11)
Whitney Johns shares the importance of creating a healthy lifestyle. We talk about how self-discipline…More
Tagged: selfdiscipline
There is a past version of you that is so proud of how far you have come. . . ….
There is a past version of you that is so proud of how far you…More
Clap cues are great for athletes. Reaction time, balance, agility, coordination…
Clap cues are great for athletes. Reaction time, balance, agility, coordination… and patience if you’re…More