DAY 1 – 25 MIN DUMBBELL GLUTE WORKOUT – Glutes, Quads, Hamstrings, Calves – Strength Training
Day 1 is a 25-minute dumbbell glute and leg workout. This is a beginner-friendly workout…More
Day 1 is a 25-minute dumbbell glute and leg workout. This is a beginner-friendly workout…More
👉 MY *2022* BOOTY BOOST PROGRAM: **Purchase my current (2022) “Booty Boost Bundle” today and…More
Don’t forget to like, comment, subscribe and turn on your post notifications so you never…More
What a Booty Challenge! 1 Exercise but 6 Variations! Get that Brazilian butt look naturally…More
Do this routine before your booty workout to activate your glutes! You are going to…More
This is a hip dips workout that will show you how to build the muscles…More
Ask me any questions! Here for this; EXPLOSIVE BOOTY LIFT In 14 Days on the…More
This at home booty workouts includes many of my favorite bodyweighted glute exercises. You can…More
BOOTY PUMP IN 2 Weeks~The 6 BOOTY FOCUS Exercises Needed To Grow A Bubble Butt…More
Strong glutes make you faster, stronger and capable of delivering more explosive power to virtually…More