What is Reverse Dieting and Why It Might Be Right For You | with, Julie Ledbetter
Have you been stuck in a never-ending plateau when it comes to your weight loss?…More
Tagged: reverse dieting for fat loss
How To Diet To Lose Fat FOR GOOD (4 Phases)
If you’re watching this video, chances are, you’re wondering how to diet to lose fat…More
Why We Get Slow Metabolisms & Should You Reverse Diet? Science Discussion ft. Dr. Eric Trexler
In this video I’m speaking with metabolism researcher Dr. Eric Trexler about metabolic slowdown, reverse…More