Build Your Core off the Floor – Belly workout – plus size – workout – episode 7
When I was over 350 lbs, I could barely raise my knee a few inches…More
When I was over 350 lbs, I could barely raise my knee a few inches…More
Download Your FREE 12 Week Workout Program at: Join the Total Fitness Bodybuilding “Inner Circle”…More
Subscribe Now: Watch More: Captain’s chair leg raises require you to get yourself into a…More
Subscribe Now: Watch More: The anterior deltoid front raise exercise is great for isolating that…More