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Old vs New Bodybuilding Back Exercises
In this video, Martin Rios looks at old school vs new school bodybuilding back workout.…More
In this video, Martin Rios looks at old school vs new school bodybuilding back workout.…More
In this video, we’ll be talking about the different types of pull day. athletes, bodybuilders,…More
Pull day let’s do it! Packed with rows and curls to put load on the…More
The timer will be on for a majority of the supersets for 50 seconds per…More
Today’s upper body PULL workout targets the back and triceps. Using dumbbells only for this…More
From gushers to oatmeal cream pies, in this video I only eat what I ate…More
Hey guys in this video charles does a full bodybuilding back workout with me and…More