Pole Fitness Tips: Spin Up From The Floor
Angela Marie Fitness: Pole & Aerial Fitness Trainer, Online or In-Person. Weekly workouts, tips, and…More
Tagged: pole workouts
Pole Fitness Tips: How to flatten your jade split
This video covers some tips and tricks to flatten your pole move, jade split. Angela…More
Pole Fitness Tips: Side Climb to Side Stand
This was the FB LIVE I did for my private FB group on 2.21.20 to…More
Pole Fitness Tips: Wavy Leg Technique
Angela Marie Fitness: Pole & Aerial Fitness Trainer CLICK the link for weekly workouts, tips,…More
Pole Fitness Tips: How to secure your INSIDE & OUTSIDE leg hang (pole inverts)
Weekly pole fitness tips: This week, I hope to give you some helpful tips &…More