20 Minute Quick THIGH & LEG workout! Isolated for thigh sculpting, slimming & toning! (No weights)
Today we’re going to build off of last week’s thigh foundations workout and yes, it’s…More
Tagged: pilates video
10 Minute Fat Burning Cardio Workout – At home, No Jumping (Quiet)
When I polled you guys the other week about what workout you want to see…More
15 Minute Arm Burnout (weightless upper body workout)
You guys have been asking for this for a while, so today I put together…More
Dancer’s Body Pilates Workout with Julianne Hough
OMG YOU GUYS! Today, we’re gonna be working out with… Julianne Hough!!!! I KNOW. So…More
12 Minute Standing Ab Workout (with weights)
Get my weights: If you’ve followed me a while, you might be expecting my ab…More
Fat-Burning Cardio Sculpt (low-impact full body workout with weights)
The goals of today’s 12 minute no-jumping cardio workout? 1. Increase your heart rate 2.…More
15 Minute Weightless Arms Workout – sculpt sleek & toned shoulders, triceps, biceps and back
I recently tested a few new weightless arm moves and I’m not gonna lie… they…More