no jumping

July 23, 2023 0

10 MIN FULL BODY SWEAT SESH (no repeats, no jumping, no equipment)

Here’s a quick 10 min CARDIO HIIT workout to target your full body! NO REPEATS,…More

June 6, 2023 0

Join me for this 35 min Low Impact HIIT workout! This workout combines cardio &…More

May 24, 2023 0

This quick 20 minute walk is perfect for when you are short on time but…More

May 19, 2023 0

Get Smaller Waist & Flat Stomach with this exercise! New 40 minutes standing abs workout.…More

April 27, 2023 0

Get ready to power up your lower body with this intense 20-minute dumbbell leg workout!…More

April 19, 2023 0

Join me for a full body, no jumping Cardio home workout and let’s burn some…More

April 11, 2023 0

Energy for a quick power pilates?♥︎ This full body workout includes exercises which will make…More

April 7, 2023 0

This is a great opportunity for you to show your kids that moving your body…More

March 17, 2023 0

This HIGHLY requested dance party workout was just so much fun and I know it…More

March 2, 2023 0

Get a great calorie burn and tone your abs with this 5000 STEPS FAST WALKING…More