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3 Fitness Mistakes I regret making 🤦♂️ #fitnesstips #shorts
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Let’s go over the biggest diet mistakes I see people make when trying to build…More
Blood Tests : Vitamin D, Vitamin B12, Magnesium, Basic Metabolic Panel, Sodium, Pottasium, Blood glucose,Insulin,…More
* video chapters 1. scared of being judged | fitness mindset: 0:33 – 04:33 2.…More
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Socials: Instagram: Snapchat: •• ━━━━━━━━━ ••●•• ━━━━━━━━━ •• #gym #fitness #gains #bulk #cut #transformation #motivation…More
Fitness expert and physician Dr. Ian Smith stops by Studio 1A to share his tips…More