LOSE LOWER BELLY FAT in 7 Days🔥30 MIN Non-stop Standing Abs Workout – No Squat, No Lunge, No Jumping
30 minutes Lower Belly Fat Loss Workout! This is really effective standing abs workout to…More
Tagged: Lunge
Fitness Tips: Weighted Walking Lunge
Proper form for a walking lunge with weights. Part of a series of fitness tips…More
SMALL WAIST in 7 Days | 15 MIN Non-stop Standing Workout – No Squat, No Lunge, No Jumping
Get a smaller waist and lose love handles, belly fay in 7 days. This is…More
10 MIN BOOTY BURN // No Equipment | Pamela Reif
A quick & intense workout to target your butt. You don’t need any equipment or…More
SMALL WAIST in 7 Days – 40 MIN Standing Abs Workout – No Squat, No Lunge, No Jumping
Get Smaller Waist & Flat Stomach with this exercise! New 40 minutes standing abs workout.…More
Toned Legs Workout (Exercise Without Equipment)
leg workouts tone your thighs, calves, and glutes. The primary exercises that will help you…More
Fitness Tips – Help prevent Osteoporosis
Russ Melgar, fitness instructor, demonstrates some exercises that may help reduce the risk of Osteoporosis.…More
Static Lunge – Fitness Tips on GlobalTV brought to you by Club16 Trevor Linden Fitness
Targets quads, hams and glutes! Great for lower body exercise. sourceMore
Female Fitness Models Gym Workout: Butt, Legs, Abs, Arms. Part 1
Female Fitness Model is showing you her workout in the gym so you can get…More