Low impact workouts get a bad rap as not being as effective as high impact worko…
Low impact workouts get a bad rap as not being as effective as high impact…More
Tagged: lowimpact
Fat-Burning Cardio Sculpt (low-impact full body workout with weights)
The goals of today’s 12 minute no-jumping cardio workout? 1. Increase your heart rate 2.…More
8-Minute Low-Impact Interval Workout | Denise Austin
Let’s get our blood flowing with this 8-minute low-impact interval workout… no equipment needed, so…More
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
Welcome to your 15 Minutes Full Body Stretching Routine! This short and well balanced sequence…More
Full Body Workout für Beginner | No Equipment | mit Warm Up & Cool Down | DAY 1
Es wird sportlich! Willkommen zum Full Body Workout für Beginner! Es erwartet euch ein abwechslungsreiches…More