Pro Bodybuilders vs Science Nerd
Will mass monsters take my science-based lifting advice? The pros featured in this video: ——————————-…More
Tagged: jeff nipard
How To Build Muscle (Explained In 5 Levels)
Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback…More
The Ultimate Science-Based Leg Day For Muscle Growth (2023)
Get the full 12-week Push Pull Legs System here: ** My Fundamentals Training Program: **…More
What My Diet Looks Like In 2022
In this video I am showing a full day of eating on a maingaining phase.…More
Refeeds & Diet Breaks: The Most Misunderstood Fat Loss Tools
Get my Ultimate Guide To Body Recomposition here: Subscribe to the MASS Research Review here:…More