Omega-3 fatty acids (especially eicosapentanoic acid – EPA – and docosahexanoico…
Omega-3 fatty acids (especially eicosapentanoic acid – EPA – and docosahexanoico acid – DHA) and…More
Tagged: HYPERTROPHY
BOLD Upper Body Workout with Dumbbells | EPIC Endgame Day 2
Every muscle in the upper body will be challenged! Particularly the shoulder, back, chest and…More
HAVENT BEEN THIS HEAVY SINCE HIGH SCHOOL | Natural Bodybuilding
HUGE SUPPLEMENTS Code “ALEX” 10% Off RAWGEAR Code “ALEX” 10% Off Purchase my training programs…More
QUALITY Quads & Calves – Dumbbell Leg Workout | EPIC Endgame Day 21
Let’s slow things down and embrace that feeling of the quadriceps lifting and lowering you…More
Worst Pre-Workout Ever? (Don't Use This)
This might be one of the worst pre-workout supplement combinations in history. Sometimes I wonder…More
IVE NEVER TRAINED SO HARD | Natural Bodybuilding
HUGE SUPPLEMENTS Code “ALEX” 10% Off RAWGEAR Code “ALEX” 10% Off Purchase my training programs…More
CALVES INCLUDED Lower Body Workout – Legs | EPIC Endgame Day 11
The format will be trisets, using bodyweight and dumbbells as resistance to make the quads,…More
FLUID Full Body Workout with Dumbbells | EPIC Endgame Day 9
Here we go! It’s full body!! Full of variety, transitions and challenge! A combination of…More
Hope you like it please let me know in the comments section . – If you are likel…
Hope you like it please let me know in the comments section . – If…More
Hope you like it please let me know in the comments section . – If you are likel…
Hope you like it please let me know in the comments section . – If…More