🛑 STOP doing #squats like this! You’re hurting your back ❌ #veralaro #fitnesstips #workouttips #fit
❌ Are you sticking your butt out for squats? Then you’re probably hurting your lower…More
Tagged: how to squat properly
Fix your toe position on #squats ! #veralaro #fitnesstips #workouttips #exercise #homeworkout #fit
There’s nothing inherently wrong with squats with parallel toes. But, squatting this way might be…More
squat mistake ❌ !! | how to do squats | #shorts #youtubeshorts #bodybuilding #indianaesthetics
Bar path is the most important key factor while performing squats! straight bar path will…More