Deadlifts : 1. TOP SET : 300KG 1 Rep @7 2. BACKOFFS : 260KG 5X5 PAUSED 3. HOOK…
Deadlifts : 🩸 1. TOP SET : 300KG 1 Rep @7 2. BACKOFFS : 260KG…More
Tagged: hookgrip
12/30 squat day. Thursdays/squat days are the toughest for me out of my 4-day ro…
12/30 squat day. Thursdays/squat days are the toughest for me out of my 4-day routine.…More