![DAY 1 – 25 MIN DUMBBELL GLUTE WORKOUT – Glutes, Quads, Hamstrings, Calves – Strength Training](https://i0.wp.com/www.healthsanta.com/wp-content/uploads/2023/12/1702334073_maxresdefault.jpg?resize=359%2C201&ssl=1)
DAY 1 – 25 MIN DUMBBELL GLUTE WORKOUT – Glutes, Quads, Hamstrings, Calves – Strength Training
Day 1 is a 25-minute dumbbell glute and leg workout. This is a beginner-friendly workout…More
Day 1 is a 25-minute dumbbell glute and leg workout. This is a beginner-friendly workout…More
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This is a 15 min dumbbell booty workout that targets your glutes and hamstrings. This…More
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PUMP up your glutes with this intense 10-minute, no equipment needed workout! This routine is…More
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Quick and effective 15 min leg workout that you can do with weights, or if…More
Time to work that booty! No equipment necessary, but resistance bands alternatives are included in…More