LEG DAY – Friday. All exercises were 4 sets x 10-15 repetitions. Could not get…
LEG DAY – Friday. All exercises were 4 sets x 10-15 repetitions. Could not get…More
LEG DAY – Friday. All exercises were 4 sets x 10-15 repetitions. Could not get…More
When does ‘clean eating’ become more than just a healthier lifestyle choice? We have a…More
TUESDAY TRANSFORMATION This is WHY I love what I DO Show some LOVE to this…More
سناك صحي ولذيذ😋💚 عشان نحافظ دايما علي نظامنا الغذائي مهم نجهز سناك او حلويات صحيه…More
Intermittent fasting has shown to be beneficial for patients with autoimmune diseases so give it…More
وجبات ليوم كامل😋💚 الفطور : صحن فول مع طحينة + خبز بني حصة جبن مع…More
Morning guyss… diet tu diet jugak tapi korang kena buat ni jugak tau… baru la…More
My health and fitness journey, the mistakes I made along the way, the 3 steps…More
𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗮 𝗵𝗲𝗮𝗹𝘁𝗵 𝗴𝗼𝗮𝗹 𝗶𝗻 𝗝𝗮𝗻𝘂𝗮𝗿𝘆, 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂! 😜…More
follow us:-@ayurvedichuman for more Follow us:-@ayurvedichuman for more #ayurvedichuman #health #healthy #healthyfood @healthgranth althylifestyle #healthyeating…More