10 MIN SWEATY ENDORPHINS – a good mood High Intensity Choreo // Dance I Pamela Reif
Unmotivated? Just start with this video & see how you feel afterwards! ♥︎ Wanna bet…More
Tagged: gute laune
10 MIN BUBBLE TROUBLE with Michael Bublé – super funny Beginner Full Body Workout
I have no words for this – this might be the most entertaining workout EVER?…More
LIGHT SWITCH – Charlie Puth / Happy Dance Warm Up I Pamela Reif
Uhhh need a mood booster? ♥︎ I love the choreography! Perfect as a warm up…More
8 MIN FUN FULL BODY – with Ofenbach / Cardio, Leg + Arm Workout I No Equipment
This was FUN ♥︎ A Full Body routine with the Duo „Ofenbach“ from France -…More
12 MIN HAPPY SWEAT WORKOUT – good mood Cardio workout / including HIIT I Pamela Reif
Cardio won’t be boring today! ♥︎ such a fun calorie killer! / Werbung I know…More
DANCE LIKE NOBODY’S WATCHING – Workout, the happy type of cardio I Robin Schulz songs
Shake all negative feelings off & be happy! ♥︎ … make sure to close your…More
Call You Mine – David Puentez feat. Nina Chuba // DANCE WORKOUT I Pamela Reif
Read below to learn the choreo ♥︎ it’s so much fun if you get the…More
CARDIO – Timmy Trumpet / Cardio Warm Up Routine I Pamela Reif
High energy, fun, short & sweet ♥︎ Werbung A 2min Cardio workout on the song…More
10 MIN ENERGY BOOST WORKOUT – good mood dance cardio, stop being lazy I Pamela Reif
an absolute MOOD BOOSTER ♥︎ Feeling lazy? Unmotivated? A bit sad? Or just looking for…More
12 MIN ED SHEERAN DANCE WORKOUT – 25th Birthday Special / Happy Full Body Workout
Let’s celebrate my birthday together! Dancing to Ed Sheeran songs with the most magical view…More