20 MIN PERFECT BUBBLE BUTT WORKOUT – With Weight
hi team gains, I asked what workouts you wanted to see from me a few…More
Tagged: gainsbybrains workout
10 MIN INTENSE LEAN LEGS WORKOUT | With Dumbbell
10 Minutes of leg exercises targeting the glutes / booty, quads and hamstrings! All you…More
10 MIN SIXPACK AB WORKOUT
Try this 10 minute ab workout if you’re looking for an intense ab burn :)…More
10 MIN BRUTAL AB WORKOUT TO GET RIPPED ABS | No Equipment, Home Workout
10 minute home workout to target your entire core, from your lower abs to obliques…More
10 MIN KILLER LOWER AB WORKOUT
Leg raises, crunch kicks, single leg bicycles & plank crunches. just a few of the…More
10 MIN GLUTE WORKOUT: Work Your Booty with No Equipment
PUMP up your glutes with this intense 10-minute, no equipment needed workout! This routine is…More
5 MIN HARDEST AB WORKOUT (MUST TRY!)
ready to try the toughest 5 minute workout ever? let me know in the comments…More
10 MIN INNER THIGH BURN Workout – With Weights At Home
This 10 minute INNER & OUTER THIGHS workout effectively targets these muscles with weights. I’m…More
20 MIN Full Body Burn Workout – No Repeat, No Equipment
Ready for an endorphin high?! This workout is YOUR mood booster – let’s clear your…More
30 MIN CALORIE BURN CARDIO WORKOUT (No Equipment, Home Workout)
Let’s burn some serious calories and get sweaty with this 30 min INTENSE cardio routine.…More