I tried the viral meat and fruit diet, so that you don’t have to!
🥩🍍 I tried the viral meat and fruit diet, so that you don’t have to.…More
Tagged: functional bodybuilding
Muscle and Hypertrophy Workout – No Conditioning
If you want big lifts, crazy pumps, and to leave your conditioning for later, you…More
Shoulder Injury Workout: Regain Strength and Mobility
Say goodbye to shoulder pain and hello to stronger shoulders with my tips and tricks…More
Push Pull Workout – Functional Bodybuilding Style
Bench. Pull-ups. Push-ups. And so much more! Join me, my wife Megan, and Coach Shanna…More
Full Body Functional Bodybuilding Kettlebell Workout featuring Marcus Filly
Build functional strength with this Full Body Functional Bodybuilding Kettlebell Workout featuring Marcus Filly. The…More
Why Crossfitters Should Incorporate Bodybuilding Movements
Marcus Filly talks about problems with crossfit and how he helped introduce bodybuilding into the…More