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Fernando Fitness Tips | Plank Reach and Tap
Simple. Effective. Core-Strengthening. Try it out 💪 All you need is your paddle! Find your…More
Simple. Effective. Core-Strengthening. Try it out 💪 All you need is your paddle! Find your…More
If you are trying to strengthen your core, Fernando Fit Pro has a great exercise…More
Looking for a very effective and easy way to strengthen your upper back and shoulder…More
Core strength is key 💪 Fernando FitPro shares a core exercise you can do right…More
While the Super Bowl has a lot of people excited about the commercials, for one…More
Check it out! Fernando FitPro shares an effective exercise utilizing the alphabet and a band…More
If you have a yoga strap, resistance band or any kind of belt, then Fernando…More
Core strength is key! Tune in to learn an effective exercise that will get your…More
#Covid19 #RecoveryDiet #RyanFernando #Kabitaskitcen Contents of this video 0:00 – Introduction 0:50 – What to…More
Did you know that when your groin muscle is too tight, it starts to pull…More