30 Minute GET FIT Indoor Walking Workout For Women Over 50!
30 minute GET FIT fast pace fat burning indoor walking workout for beginners & women…More
Tagged: fabulous 50s
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, Shoulders
10 minute arm workout with dumbbell weights to target triceps/batwings, shoulders and biceps. Your arms…More
7 Minute Arm Workout for Women at Home – Tone your Arms in 7 Minutes with this Daily Workout
7 Minute Workout to Tone your Arms at Home – No Equipment Needed all Standing…More
10 Minute Beginner Leg Workout For Women Over 50 // No Jumping!
10 Minute beginner leg workout for women over 50. Low impact, no jumping and no…More
Bikini fitness model over 50 – Bikini masters winner at 55
Bikini fitness model over 50 – Shirley’s Story as a 55 year old Bikini Master…More
15 Minute FULL BODY Christmas Workout For Women Over 50 | 2021!
15 Minute Full body Christmas workout 2021 for women over 50. We have 5 minute…More
15 Minute Toned Arms Walking Workout | Beginner Friendly!
15 Minute Toned Arms Walking Workout with dumbbells plus cardio for women over 50, suitable…More