10 min NO JUMPING CARDIO FAT BURN (Apartment Friendly, Low Impact, No Equipment)
An equipment free, cardio, fat burning, HIIT workout that you can do AT HOME and…More
An equipment free, cardio, fat burning, HIIT workout that you can do AT HOME and…More
A full body DANCE cardio routine to some throwback/ 2000’s music! A great way to…More
Werbung // This is the workout that I did on stage at the FIBO Convention…More
Wearing my brand PHLURT: Instagram: @phlurt If you are starting to grow your booty then…More
Do this 15 min intense abs workout #WithMe ! No equipment needed and you can…More
Here is a quick, yet INTENSE ab burning workout you can do at home, in…More
Do this full body DANCE cardio workout #WithMe to some of the popular/trending #TikTok songs!…More
A 20 minute at home workout to tone your belly and round your booty! Entirely…More
NO EXCUSES ♥︎ a Full Body Workout that can do whenever and wherever you like.…More
.. ready for a KILLER routine? on a positive note: it’s only 10 minutes &…More