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Meet the 80-Year-Old Bodybuilder
Ernestine Shepherd defies nearly every physical stereotype for an 80-year-old woman. For one thing, she’s…More
Ernestine Shepherd defies nearly every physical stereotype for an 80-year-old woman. For one thing, she’s…More
Are superfoods all that they’re cracked up to be? There’s plenty of worldwide hype about…More
Float like a butterfly, sting like a bee. In our first series of the New…More
Get ready for Phil Heath’s insane back back workout. There’s a reason Phil Heath competes…More
Over the better part of this century, bodybuilders have increased the natural performance of their…More