15 MIN FULL BODY CARDIO – burn lots of calories / No Equipment I Pamela Reif
Ready to drip sweat? ♥︎ This one gets super intense towards the end! You will…More
Tagged: choreo
Yeah yeeah! ☺️short but sweet choreo today 💃🏼 #jumprope #skipping #tricks #dance #workout
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Dua Lipa – Illusion FULL BODY DANCE WORKOUT
Try this full body dance workout to Dua Lipa’s newest single Illusion! Perfect to use…More
10 MIN PARTY DANCE WORKOUT – fun cardio on pop music I Pamela Reif
10 minutes have NEVER passed so quickly 😀 I can officially say this after 250…More
15 MIN JUMPING CARDIO, Medium Level – burn calories the fun way, not dancy I Pamela Reif
This is FUN! And definitely not as hard as you think it is ♥︎ /…More
10 MIN BEGINNER FULL BODY WORKOUT – 100% Standing for Abs, Legs & Arms I with noonoouri
A motivating Beginner routine – it’s fun, short & sweet! You don’t need a lot…More
15 MIN SWEATY DANCE Workout – Dance Style Cardio with amazing music
Burning calories can be fun ♥︎ boring Cardio belongs to the past – let’s perform…More
Cupid – FIFTY FIFTY | KPOP Diet Dance Workout | 댄스다이어트 | Choreo by Cover & Sunny | Cardio | 홈트|
#FIFTYFIFTY #Cupid #Fat_Burning_Workout #Dance_Diet_workout #Pilates #Circuit_Training #Diet #Home_training #Cardio #Sunny_Funny_Fitness #Dance_diet #Diet_dance #15minute #Pop_Dance #Jazz_Dance…More
8 MIN LEG WORKOUT – with Lucas & Steve / Level: Beginner – Medium, or use it as a Warm Up
That was fun! ♥︎ A short & sweet Leg Routine with the Duo „Lucas &…More
12 MIN KICKING CALORIES – Fun Cardio HIIT Workout – not dancy, suitable to do in public
… need a cardio routine with a HAPPY TWIST? But something you can still do…More