30 MIN FULL BODY HIIT | All Standing – No Jumping | Beginner HIIT Workout | No Repeat, Sweaty
Try this 30 min All Standing HIIT workout to burn calories and get energised. #kneefriendly…More
Tagged: CardioDance
5000 STEPS IN 40 Min – Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
Get your steps in, burn fat and have fun with this 40 min walking cardio…More
5000 STEPS IN 30 MIN – Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat, No Jumping
Looking for an intense Cardio Workout to boost your mood and burn fat? This workout…More
20 MIN KILLER HIIT WORKOUT – SUPER SWEATY | High Intense | Full Body | No Repeat, No Equipment
Another quick HIIT workout to target your entire body. If you’re short in time and…More
30 Min ALL STANDING CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Squats, No Repeat
This is a really effective standing abs workout and doesn’t include jumps, squats or lunges.…More
20 Min FULL BODY PILATES HIIT | Fat Burning + Toning | No Repeat | Warm Up + Cool Down
This 20 min full body pilates HIIT workout targets your entire body! ❀Full Body Workout…More
30 Min FULL BODY HIIT with weights | All Standing CARDIO + STRENGTH WORKOUT | No Repeat | No Jumping
Join me for a 30 min dumbbell workout to strengthen and sculpt your whole body.…More
12 Min STANDING FAT BURN | No Jumping | Sweat Session | Calorie Killer Workout | Quick + Intense
This quick and effective low impact calorie killer workout is fire. Let’s bring our heart…More
30 Min PILATES TOTAL CORE/AB WORKOUT | Tone + Sculpt your Core | No Repeat, No Equipment, No Jumping
Get ready to work your abs and feel that burn in your total core! #pilatesabs…More
30 Min SMALL WAIST + ABS | All Standing – No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down
Ready to work for a slim waist and visible abs? This 30 min workout is…More