Low impact 20 minute HIIT workout – beginner/intermediate (H20 plan workout 1 )
Ice baby is the first workout in the H20 5 day workout plan This workout…More
Tagged: body project
Fun, low impact workout for TOTAL beginners
Take part in the first week of Real Start FOR FREE: Join the Real Start…More
20 Min Fat Burning Home Workout For Beginners | Do this Everyday to Lose Weight | growwithjo
Look no further! All you need as a beginner is this routine! This workout is…More
Fun 30 minute fat burning HIIT interval cardio workout
Come and join us at Team Body Project to have fun while working out. Thats…More
Advanced fat burning HIIT cardio workout – 30 mins.
Transform your body in just 10 weeks and take part in the entire Body Project…More
Beginner/intermediate interval cardio workout – Cardio starter 2!
This cardio workout is the follow up to our popular cardio starter workout. Suitable for…More
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT – LOW IMPACT!
To take part in more workouts just like this one, come and join the team!…More
Body Reset | wholesome diet, movement, sleep, bloat relief
finally taking a beat after a month of travel – & with that, a body…More
Low impact cardio workout for ALL fitness levels – no equipment, at home!
At home cardio workout with Team Body Project, Daniel and Alexandra Bartlett. Includes warm up…More
Low impact, high intensity, NO equipment – cardio workout
If you enjoy this workout, why not come and discover more with the team. Thank…More