21-MIN FLUID WORKOUT FOR WEIGHT LOSS – NO JUMPING, NO REPEATS
Here is another no jumping, no repeats workout for you! This is a fun and…More
Tagged: beginner at home workout
3-DAY BEGINNER WEIGHT LOSS – KNEE FRIENDLY WORKOUT
If you’re looking for a good weight loss workout that doesn’t require you to jump…More
10 Minute At-Home Bodyweight Workout
On weekends and our days off, we like to do some form of light exercise…More